Therapy in Oklahoma and California
A Holistic Healing Model rooted in compassion and presence.
I'm a Licensed Marriage and Family Therapist with over 20 years of experience, based in Norman, Oklahoma. I work with teens, adults, and couples navigating anxiety, trauma, and major life transitions, combining EMDR with holistic and transpersonal approaches. Sessions are available exclusively via telehealth for clients located in Oklahoma or California.
Does This Sound Like You?
Are you dealing with trauma and stress?
Do you wish you had tools to transform your mood and mindset from negative to positive?
Do you wonder who you would be without your current worries and problems?
Do you have a feeling that there is something bigger and more meaningful that you are here to do?
Are you struggling to understand your inner world but keep creating the same situations over and over again?
Are you dealing with trauma and stress?
Do you wish you had tools to transform your mood and mindset from negative to positive?
Do you wonder who you would be without your current worries and problems?
Do you have a feeling that there is something bigger and more meaningful that you are here to do?
Are you struggling to understand your inner world but keep creating the same situations over and over again?
You don't have to keep carrying this alone. What first brings people to therapy, anxiety, stress, a relationship in crisis, often turns out to run deeper: a nervous system stuck in overdrive, or a long-held belief that your own needs don't matter as much as everyone else's. Maybe you've always been the one who holds it together for everyone else, or you were raised to believe asking for help isn't something people like you do. Whatever's brought you here, there's a way to find steadier ground, and reconnect with who you actually are underneath it all.
POSSIBLE GOALS IN THERAPY
- Clear past traumas and conditioning
- Find your Soul's purpose
- Turn pain into power
- Master skills to navigate difficult situations in personal life and career that will elevate your creative expression
- Take your relationships from chaos and conflict to harmony and organization
- Learn to say "No" and set boundaries with toxic personalities
My Approach to Therapy
lu·mi·nous: Full of or shedding light, bright or shining, especially in the dark. Emitting light, especially emitting self-generated light. Intellectually brilliant. Clear, readily understood.
Luminous Therapy is about finding ways to activate your inherent light to illuminate the truth of who you are. Your therapy journey begins in a safe, supportive and non-judgmental environment where you can explore how you want to grow and improve your life.
My passion is to help you find an experience of your Self that is full of love, confidence and resiliancy; linking you to your strengths and repairing any outdated beliefs that keep you locked in an unhelpful self-image. If you are feeling ready for change, I can help you with tools to release the past and manifest your dreams into reality. My approach honors your worldview and strengths as well as your expressed goals and pace in the healing process. I believe that an experience of Wholeness in the mind/body/spirit connection is an essential part of the healing process. Together, we can work toward the kind of shift where you feel less reactive, more able to set boundaries and protect your peace and trusting your own inner knowing again
FOR COUPLES: I am committed to helping you both strive for more harmony, communicate with more kindness and effectiveness, make structural changes in relationship and family patterns, and face difficult decisions in a safe, protected space.
My preferred methods of Psychotherapy include: Transpersonal, Holistic, Cognitive Behavioral, Humanistic, EMDR, Energy Psychology & Meditation/Visualization/Relaxation techniques.
I am deeply committed to the overall health of my clients, and I welcome the opportunity to coordinate my client's care with other health-care professionals.
Luminous Therapy is about finding ways to activate your inherent light to illuminate the truth of who you are. Your therapy journey begins in a safe, supportive and non-judgmental environment where you can explore how you want to grow and improve your life.
My passion is to help you find an experience of your Self that is full of love, confidence and resiliancy; linking you to your strengths and repairing any outdated beliefs that keep you locked in an unhelpful self-image. If you are feeling ready for change, I can help you with tools to release the past and manifest your dreams into reality. My approach honors your worldview and strengths as well as your expressed goals and pace in the healing process. I believe that an experience of Wholeness in the mind/body/spirit connection is an essential part of the healing process. Together, we can work toward the kind of shift where you feel less reactive, more able to set boundaries and protect your peace and trusting your own inner knowing again
FOR COUPLES: I am committed to helping you both strive for more harmony, communicate with more kindness and effectiveness, make structural changes in relationship and family patterns, and face difficult decisions in a safe, protected space.
My preferred methods of Psychotherapy include: Transpersonal, Holistic, Cognitive Behavioral, Humanistic, EMDR, Energy Psychology & Meditation/Visualization/Relaxation techniques.
I am deeply committed to the overall health of my clients, and I welcome the opportunity to coordinate my client's care with other health-care professionals.
About Me
I am a Licensed Marriage and Family Therapist, with a Master's Degree from California Institute of Integral Studies in San Francisco, California. CIIS provided me with a wealth of knowledge and experiential learning in Eastern and Western Philosophy, Religion and Psychology. This has greatly informed the way that I practice therapy, seeing each person's story, struggle and journey through the eyes of a Holistic and Integrative perspective.
With over 20 years of providing therapy services to clients in California and Oklahoma, I have additional training in EMDR (Eye Movement Desensitization and Reprocessing), and specialize in treating PTSD, Anxiety, Mood Disorders and Relationship Issues. I also have extensive experience in meditation and energy psychology. My training has allowed me to teach my Clients various ways to enhance a traditional psychotherapy process by involving their spiritual strengths in the process. I'm based in Norman, Oklahoma, and provide telehealth-only sessions to clients located in Oklahoma and California. The online therapy option adds convenience to those of you who travel, live far from my office, or just want to have sessions from the privacy of your own home.
Who I Help
If you already know what you're looking for, you can start here:
Individual Therapy
One-on-one support for whatever you're carrying right now.
EMDR Therapy
Process trauma and difficult memories without having to relive every detail out loud.
Marriage Counseling & Couples Therapy
Rebuild communication, trust, and connection with your partner.
Trauma & PTSD Therapy
Work through what happened to you at a pace that feels safe.
Anxiety Therapy
Calm a nervous system that won't slow down.
Individual Therapy
One-on-one support for whatever you're carrying right now.
EMDR Therapy
Process trauma and difficult memories without having to relive every detail out loud.
Marriage Counseling & Couples Therapy
Rebuild communication, trust, and connection with your partner.
Trauma & PTSD Therapy
Work through what happened to you at a pace that feels safe.
Anxiety Therapy
Calm a nervous system that won't slow down.
PROVIDING A SAFE PLACE FOR HEALING
Luminous Therapy provides confidential online therapy (telehealth) for teens and adults across OKLAHOMA and CALIFORNIA. Whether you are managing stress, life transitions, or processing trauma, sessions are conducted through a secure, HIPAA-compliant video portal from the comfort of your space.