Online Therapy for Moore, Oklahoma Residents
Moore is a close community, and that's mostly a good thing. But it can make finding a therapist complicated. When you know a lot of the same people, the idea of sitting in a local waiting room, or working with someone who might know your family, can be enough to put the whole thing off.
I'm a Licensed Marriage and Family Therapist, and I see clients in Moore entirely by video. I'm ten minutes up the road in Norman, close enough to understand the area, far enough that you're unlikely to run into me at the grocery store.
What I Help Moore Clients With
Most of my work is individual therapy, alongside couples work. Read more about my approach across Oklahoma.
- Individual therapy for life transitions, grief, and mood disorders
- Trauma and PTSD, including EMDR
- Anxiety and panic
- Marriage counseling and couples therapy
- Pre-marital counseling
- Family therapy
Privacy, and Why It Matters More in a Smaller Community
In a larger city, anonymity comes built in. In a place like Moore, it doesn't, and that's a genuine barrier to people getting help.
Working online solves most of that. There's no local office to be seen walking into, no shared waiting room, no chance encounter in the parking lot. You have your session from home, or from wherever you have privacy, and it stays yours.
For couples especially, that privacy can make the difference between reaching out and putting it off another six months.
Close Enough to Understand the Area
I've been practicing in this part of Oklahoma for a long time, and I'm ten miles from Moore. I know the area, I know what life looks like here, and I'm not a stranger reading about it from another state.
You get someone local in every way that matters, without the drawbacks of a local office.
What Becomes Possible
Over time, the things that brought you in start to lose their grip. People carrying something from years ago start to feel like it's finally behind them, and you trust your own judgment instead of second-guessing it. For couples, that same shift often means being able to talk about the hard things without it turning into a fight. And the sessions keep happening, because nothing about the logistics makes them easy to skip.
If You Need Support Right Now
If you're in crisis, please don't wait for an appointment. Call or text 988 to reach the Suicide and Crisis Lifeline, available 24 hours a day, or go to your nearest emergency room.
Frequently Asked Questions
Do you only work with couples?
No, most of my work is actually individual therapy. My Marriage and Family Therapist license reflects systems-based training, not a limit on who I see. I work with individuals, couples, and families.
Do you have an office in Moore?
No. I'm based in Norman and I see all clients by video, which means there's no office to visit anywhere, and no chance of being seen going into one.
Is online therapy really as good as in person?
Research shows comparable results for most concerns, including trauma work like EMDR. In my experience, the fact that people actually make their appointments matters as much as anything else.
Do you take my insurance?
I'm in network with a number of Oklahoma plans. The full list, along with private pay rates, is on the Oklahoma page.
What if I'd rather start with just myself before bringing my partner in?
That's completely fine and it's common. Individual therapy can be a good starting point, and we can talk about whether couples work makes sense later.